A Path To Peace
Community Coaching
Next Call: Workshop - Imago Dialogue
Friday, July 3rd, 13:00-15:30 GMT
Learn & practice a simple technique that will help you make others feel seen, heard, and accepted as they are.
Follow along with my flagship journey, A Path To Peace, an action-based program that will help you to feel better, be a peaceful presence in the world, and live a more balanced & authentic life.
Every month, we explore a different theme in personal development. Every week, we meet via Zoom for 90 minutes, and we walk this path together! Here’s an overview of each module:
January: Creating Your Vision & Letting Go
February: Managing Your Mind
March: Regulating Your Nervous System
April: Processing Emotions & Inner Parenting
May: Stepping Into Your Power
June: Conscious Communication
July: Being Present
August: Opening The Heart
September: Lightness Of Being
October: Finding Your Purpose
November: Finding Your Self
December: Realizing Your Potential
Types of Calls
Our calls last 90 minutes. They begin with 5 minutes of introductions and a 10 minute guided practice to settle into the space. You are free to participate as much or as little as you’d like, and you don’t have to stay for the full 90 minutes!
Discussion: This is your chance to learn/review the content for this module. I’ll review the key points, share additional information, and leave plenty of time for Q&A and discussion. You’ll get the most out of it if you’ve watched the relevant recording in advance.
Workshop: I’ll cover the key skills for this module, demonstrate how they are used, and give you the chance to put them into practice. You’ll get the most out of it if you have seen the relevant recording and come with a problem or goal in your life.
Sharing Circle: This is simply an opportunity for you and me to share our truth and our vulnerability in a safe, supportive, resourced environment.
Coaching Call: I coach you on your most pressing problems & goals based on the tools & concepts from the whole course as well as my 5+ years of experience coaching. Again, you’ll get the most out of it if you come with a specific issue or question.
FAQs
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This is for you if you have a desire to feel more at peace and be a more peaceful presence in the world, though in truth, these tools will support you whatever your goals are. These sessions will meet you wherever you’re at, whether you’re completely new to spirituality and personal development or you’ve been doing the work for decades, whether you’re desperately looking for a lifeline in a troubled time or you’re just curious to see what’s out there. All that’s required is a curiosity about self-improvement.
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I’m a somatic life coach with 5+ years of experience helping entrepreneurs and spiritual seekers to find a deeper peace within themselves. I’m certified in Life Coaching and Cognitive Behavioural Therapy. I have also trained in trauma awareness and the Sedona Method of emotional release.
My approach is a unique blend of mind and body, intention and surrender, empowerment and vulnerability. More than anything, I endeavor to provide a safe space, one in which you can remember what you have forgotten, uncover your truth, access your inner wisdom, and unlock your true potential.
In addition to coaching, I write and perform music and host song circles around the world. All of this couldn’t be farther from where I started: in strategy consulting and the Peace Corps.
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My mission is to bring more peace into the world by helping you find peace within yourself - by helping you to find yourself, be yourself, and meet all parts of yourself with love & lightness. I believe we are all one, so when you transform into a higher version of you, you also transform the spaces you’re in. And, as you heal, the world heals.
The tools & concepts that I’ll share here have changed my life, and frankly speaking, I’m tired of seeing them hidden behind paywalls and reserved for the people ‘in the know’. Let’s spread the word, and let’s rise together!
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Yes, please do! You can even share the Zoom link with them at the last minute. I intend for this space to be accessible and open to all.
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There’s no requirement to participate or receive coaching. If you wish to receive 1:1 support on a topic, know that there’s no pressure to be fully prepared. We can always explore what’s arising for you in the moment.
That said, the most effective coaching starts with a clear problem. In fact, I might even start by asking, “What’s your problem?” If you can answer that reasonably concisely, then you’re ready to make the best use of our time.
Agreements (Norms / Expectations)
By participating in this space, you implicitly agree to the following guidelines (please read before you join the call):
Avoid judging or giving advice: If you find yourself wanting to start a sentence with ‘you should’, ‘you need’, or even the word ‘but’, maybe take a breath and notice how you’re feeling. It can be beautiful to share the practices and concepts that have helped you, if you offer in a take-it-or-leave-it way. Generally, I invite you to focus on your own experience and share how what you witnessed impacted you!
Respect confidentiality: Feel free to talk about what happened on the calls, and especially how it impacted you. You’re also free to talk about who was on the calls (if you wish not to be identified, let’s talk). Just, please don’t connect the two. In other words, don’t talk about who said or did what.
Be silent during 1:1 coaching mini sessions: If I’m coaching someone, I’ll invite you to turn off audio & video and avoid sending emojis or chat posts. You’ll have a chance to share once our mini session is complete.
Take care of yourself: Please know that I’m a coach, not a licensed mental health professional. This means that in this container, you are ultimately responsible for your own safety and wellbeing. I invite you to embrace triggers as an opportunity to look inwards and meet your own needs, and I am more than happy to support you in that.
Follow basic decorum: I celebrate free speech and free expression. I’m cool with curse words and taboo topics. I just have a few requests on this front, knowing that some of you will be calling in from tropical places and may be into more confronting communication styles like radical honesty.
Wear appropriate clothing: Please cover your tops and bottoms – anything more than a bikini will do just fine!
Speak respectfully to others: If you’re feeling an intense emotion towards someone in the group, you can communicate it (e.g., ‘I’m angry’) rather than speaking from that place (e.g., ‘You ****’).
Turn off audio & video for personal breaks: (e.g., trips to the bathroom)
Make a Donation
If you feel called to support A Path To Peace financially, please click the button below to send me money directly via PayPal or request bank account details via email (phil@philhendrixcoaching.com)
Thank you in advance - your contribution helps me keep going and helps others to gain access to these incredible, life-changing tools!
If you have questions on this or anything else, please feel free to:
Email me: phil@philhendrixcoaching.com
WhatsApp message me: +44 7517 600 363
Find me on social media (see below)
And if you ever feel ready to take the next step on your journey and join a 1:1 or group coaching program, you can always book a free 60-minute discovery call here. On the call, I’ll hear your story, and we can see if we’re a good fit.
Thank you, and I look forward to seeing you soon!